Beau Bailey v200m/r...3 row
1,800
Meters
6:32.6
Time
1:49.0
Pace
139
Calories
159
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,818 |
| Overall Time | 11:32.6 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 23 |
| Stroke Count | 157 |
| Drag Factor | 110 |
March 07, 2023 06:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:32.6 | 1,800 | 1:49.0 | 270 | 1228 | 23 | 159 | |
| 0:33.2 | 200 | 1:23.0 | 612 | 2406 | 38 | 160 | |
| 1:12.1 | 400 | 1:30.1 | 478 | 1945 | 32 | 169 | |
| 4:47.3 | 1,200 | 1:59.7 | 204 | 1002 | 20 | 149 | |
| r: 5:00 | 18 | ||||||
| r18 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.