Beau Bailey v200m/r...3 row
1,800
Meters
6:36.9
Time
1:50.2
Pace
143
Calories
147
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,816 |
| Overall Time | 11:36.9 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 22 |
| Stroke Count | 153 |
| Drag Factor | 110 |
March 07, 2023 05:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:36.9 | 1,800 | 1:50.2 | 261 | 1198 | 22 | 147 | |
| 0:32.7 | 200 | 1:21.7 | 641 | 2504 | 37 | 148 | |
| 1:10.3 | 400 | 1:27.8 | 516 | 2075 | 33 | 162 | |
| 4:53.8 | 1,200 | 2:02.4 | 191 | 956 | 19 | 133 | |
| r: 5:00 | 16 | ||||||
| r16 |
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Workout Graph
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