Beau Bailey 5000m row
5,000
Meters
17:54.5
Time
1:47.4
Pace
377
Calories
153
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 21 |
| Stroke Count | 396 |
| Drag Factor | 111 |
February 28, 2023 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:54.5 | 5,000 | 1:47.4 | 282 | 1270 | 21 | 153 |
| 3:40.2 | 1,000 | 1:50.1 | 262 | 1202 | 22 | 139 |
| 3:35.9 | 2,000 | 1:47.9 | 278 | 1257 | 21 | 150 |
| 3:33.9 | 3,000 | 1:46.9 | 286 | 1284 | 22 | 154 |
| 3:32.0 | 4,000 | 1:46.0 | 294 | 1311 | 22 | 159 |
| 3:32.5 | 5,000 | 1:46.2 | 292 | 1304 | 23 | 164 |
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Workout Graph
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