Beau Bailey 3x10:00/2:00r row
8,358
Meters
30:00.0
Time
1:47.6
Pace
631
Calories
164
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,418 |
| Overall Time | 36:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 82 |
November 22, 2022 17:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,358 | 1:47.6 | 280 | 1264 | 21 | 164 |
| 10:00.0 | 2,792 | 1:47.4 | 282 | 1270 | 21 | 157 |
| 10:00.0 | 2,788 | 1:47.6 | 281 | 1266 | 22 | 166 |
| 10:00.0 | 2,778 | 1:47.9 | 278 | 1256 | 22 | 171 |
| r60 |
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Workout Graph
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