Beau Bailey 3x10:00/2:00r row
8,327
Meters
30:00.0
Time
1:48.0
Pace
626
Calories
165
Heart Rate
| Rest Distance | 68 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,395 |
| Overall Time | 36:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 0 |
November 08, 2022 17:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,327 | 1:48.0 | 277 | 1254 | 21 | 165 |
| 10:00.0 | 2,795 | 1:47.3 | 283 | 1274 | 21 | 162 |
| 10:00.0 | 2,760 | 1:48.6 | 273 | 1237 | 22 | 165 |
| 10:00.0 | 2,771 | 1:48.2 | 276 | 1249 | 22 | 169 |
| r68 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.