Beau Bailey 6x1000m/2:00r row
6,000
Meters
20:49.5
Time
1:44.1
Pace
473
Calories
168
Heart Rate
| Rest Distance | 128 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,128 |
| Overall Time | 32:49.5 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1366 |
| Stroke Rate | 22 |
| Stroke Count | 465 |
| Drag Factor | 74 |
October 27, 2022 17:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.5 | 6,000 | 1:44.1 | 310 | 1366 | 22 | 168 |
| 3:22.2 | 1,000 | 1:41.1 | 339 | 1465 | 22 | 160 |
| 3:18.1 | 1,000 | 1:39.0 | 360 | 1539 | 22 | 166 |
| 3:20.6 | 1,000 | 1:40.3 | 347 | 1493 | 23 | 168 |
| 3:24.7 | 1,000 | 1:42.3 | 326 | 1423 | 23 | 170 |
| 3:39.5 | 1,000 | 1:49.7 | 265 | 1211 | 22 | 172 |
| 3:44.6 | 1,000 | 1:52.3 | 247 | 1150 | 21 | 172 |
| r128 |
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Workout Graph
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