Beau Bailey v1000m/1:00r...6 BikeErg
6,000
Meters
9:37.3
Time
1:36.2
Pace
261
Calories
| Rest Distance | 1,839 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,839 |
| Overall Time | 15:37.3 |
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1652 |
| RPM | 78 |
| Revolution Count | 992 |
| Drag Factor | 165 |
August 28, 2025 18:14:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:37.3 | 6,000 | 1:36.2 | 393 | 1652 | 78 | |
| 1:35.9 | 1,000 | 1:35.9 | 397 | 1665 | 79 | |
| r: 1:00 | 360 | |||||
| 1:33.6 | 1,000 | 1:33.6 | 427 | 1768 | 81 | |
| r: 1:00 | 326 | |||||
| 1:35.1 | 1,000 | 1:35.1 | 407 | 1700 | 80 | |
| r: 1:00 | 283 | |||||
| 1:37.1 | 1,000 | 1:37.1 | 382 | 1615 | 78 | |
| r: 1:00 | 286 | |||||
| 1:38.5 | 1,000 | 1:38.5 | 366 | 1560 | 77 | |
| r: 1:00 | 275 | |||||
| 1:37.2 | 1,000 | 1:37.2 | 381 | 1611 | 78 | |
| r: 1:00 | 309 | |||||
| r1,839 |
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Workout Graph
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