Beau Bailey v6:00/9:55r...3 row
5,309
Meters
18:00.0
Time
1:41.7
Pace
432
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 29:45.0 |
| Overall Distance | 5,356 |
| Overall Time | 47:45.0 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1444 |
| Stroke Rate | 22 |
| Stroke Count | 389 |
| Drag Factor | 130 |
July 28, 2025 05:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,309 | 1:41.7 | 333 | 1444 | 22 | |
| 6:00.0 | 1,760 | 1:42.2 | 327 | 1426 | 22 | |
| r: 9:55 | 19 | |||||
| 6:00.0 | 1,779 | 1:41.1 | 338 | 1462 | 22 | |
| r: 9:55 | 15 | |||||
| 6:00.0 | 1,770 | 1:41.6 | 333 | 1445 | 22 | |
| r: 9:55 | 13 | |||||
| r47 |
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Workout Graph
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