Beau Bailey v6:00/9:55r...3 row
5,277
Meters
18:00.0
Time
1:42.3
Pace
425
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 29:45.0 |
| Overall Distance | 5,331 |
| Overall Time | 47:45.0 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1424 |
| Stroke Rate | 22 |
| Stroke Count | 391 |
| Drag Factor | 129 |
July 21, 2025 05:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,277 | 1:42.3 | 327 | 1424 | 22 | |
| 6:00.0 | 1,755 | 1:42.5 | 324 | 1416 | 22 | |
| r: 9:55 | 14 | |||||
| 6:00.0 | 1,767 | 1:41.8 | 331 | 1439 | 22 | |
| r: 9:55 | 19 | |||||
| 6:00.0 | 1,754 | 1:42.6 | 324 | 1414 | 22 | |
| r: 9:55 | 21 | |||||
| r54 |
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Workout Graph
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