Beau Bailey v6:00/9:55r...2 row
3,509
Meters
12:00.0
Time
1:42.5
Pace
282
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 3,546 |
| Overall Time | 31:50.0 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 22 |
| Stroke Count | 263 |
| Drag Factor | 128 |
July 14, 2025 06:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,509 | 1:42.5 | 324 | 1415 | 22 | |
| 6:00.0 | 1,755 | 1:42.5 | 324 | 1416 | 22 | |
| r: 9:55 | 19 | |||||
| 6:00.0 | 1,755 | 1:42.5 | 324 | 1416 | 22 | |
| r: 9:55 | 18 | |||||
| r37 |
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Workout Graph
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