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Beau Bailey v10c/0:30r...20 row

1,677

Meters

4:29.3

Time

1:20.2

Pace

200

Calories

Rest Distance2,039
Rest Time10:00.0
Overall Distance3,716
Overall Time14:29.3
Average Watts676
Calories Per Hour2627
Stroke Rate36
Stroke Count341
Drag Factor129

June 21, 2025 12:50:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:29.3 1,677 1:20.2 676 2627 36
0:13.6 84 1:20.9 660 2570 35
r: 0:30 107
0:13.9 86 1:20.8 663 2582 34
r: 0:30 108
0:13.5 84 1:20.3 675 2621 36
r: 0:30 103
0:13.4 84 1:19.7 690 2673 36
r: 0:30 98
0:13.1 83 1:18.9 712 2750 37
r: 0:30 105
0:13.4 84 1:19.7 690 2673 36
r: 0:30 108
0:13.7 85 1:20.5 669 2601 35
r: 0:30 106
0:13.5 84 1:20.3 675 2621 36
r: 0:30 100
0:13.3 83 1:20.1 681 2642 36
r: 0:30 99
0:13.3 83 1:20.1 681 2642 36
r: 0:30 97
0:13.6 85 1:20.0 684 2652 40
r: 0:30 102
0:13.9 86 1:20.8 663 2582 39
r: 0:30 101
0:13.2 83 1:19.5 696 2695 36
r: 0:30 98
0:13.4 84 1:19.7 690 2673 36
r: 0:30 104
0:13.7 85 1:20.5 669 2601 35
r: 0:30 103
0:13.7 85 1:20.5 669 2601 35
r: 0:30 108
0:13.6 85 1:20.0 684 2652 35
r: 0:30 98
0:13.5 84 1:20.3 675 2621 36
r: 0:30 99
0:13.3 83 1:20.1 681 2642 36
r: 0:30 103
0:12.7 81 1:18.3 726 2800 38
r: 0:30 92
r2,039

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