Beau Bailey 3x6:00/9:55r row
5,031
Meters
18:00.0
Time
1:47.3
Pace
381
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 29:45.0 |
| Overall Distance | 5,081 |
| Overall Time | 47:45.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 21 |
| Stroke Count | 387 |
| Drag Factor | 119 |
June 02, 2025 06:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,031 | 1:47.3 | 283 | 1274 | 21 | |
| 6:00.0 | 1,705 | 1:45.5 | 297 | 1323 | 21 | |
| 6:00.0 | 1,679 | 1:47.2 | 284 | 1277 | 22 | |
| 6:00.0 | 1,648 | 1:49.2 | 269 | 1224 | 22 | |
| r50 |
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Workout Graph
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