Beau Bailey 3x6:00/9:55r row
4,940
Meters
18:00.0
Time
1:49.3
Pace
365
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 29:45.0 |
| Overall Distance | 4,994 |
| Overall Time | 47:45.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 21 |
| Stroke Count | 380 |
| Drag Factor | 121 |
May 16, 2025 17:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,940 | 1:49.3 | 268 | 1222 | 21 | |
| 6:00.0 | 1,685 | 1:46.8 | 287 | 1288 | 21 | |
| 6:00.0 | 1,632 | 1:50.2 | 261 | 1197 | 21 | |
| 6:00.0 | 1,623 | 1:50.9 | 257 | 1183 | 21 | |
| r54 |
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Workout Graph
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