Neil Hughes 5000m row
5,000
Meters
23:57.5
Time
2:23.7
Pace
276
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 627 |
| Drag Factor | 100 |
March 25, 2025 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:57.5 | 5,000 | 2:23.7 | 118 | 705 | 26 |
| 2:33.6 | 500 | 2:33.6 | 97 | 632 | 25 |
| 2:30.8 | 1,000 | 2:30.8 | 102 | 651 | 25 |
| 2:27.3 | 1,500 | 2:27.3 | 110 | 676 | 26 |
| 2:25.1 | 2,000 | 2:25.1 | 115 | 694 | 26 |
| 2:21.8 | 2,500 | 2:21.8 | 123 | 722 | 26 |
| 2:22.2 | 3,000 | 2:22.2 | 122 | 718 | 27 |
| 2:20.7 | 3,500 | 2:20.7 | 126 | 732 | 27 |
| 2:19.7 | 4,000 | 2:19.7 | 128 | 741 | 26 |
| 2:19.9 | 4,500 | 2:19.9 | 128 | 739 | 26 |
| 2:16.4 | 5,000 | 2:16.4 | 138 | 774 | 26 |
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Workout Graph
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