Neil Hughes 5000m row
5,000
Meters
24:57.6
Time
2:29.7
Pace
269
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 644 |
| Drag Factor | 111 |
March 22, 2025 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:57.6 | 5,000 | 2:29.7 | 104 | 658 | 26 |
| 2:42.1 | 500 | 2:42.1 | 82 | 582 | 26 |
| 2:35.2 | 1,000 | 2:35.2 | 94 | 622 | 26 |
| 2:31.1 | 1,500 | 2:31.1 | 101 | 649 | 27 |
| 2:28.5 | 2,000 | 2:28.5 | 107 | 667 | 26 |
| 2:29.5 | 2,500 | 2:29.5 | 105 | 660 | 26 |
| 2:26.8 | 3,000 | 2:26.8 | 111 | 680 | 26 |
| 2:27.1 | 3,500 | 2:27.1 | 110 | 678 | 26 |
| 2:26.7 | 4,000 | 2:26.7 | 111 | 681 | 26 |
| 2:25.8 | 4,500 | 2:25.8 | 113 | 688 | 26 |
| 2:24.8 | 5,000 | 2:24.8 | 115 | 696 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.