Neil Hughes 5000m row
5,000
Meters
24:02.9
Time
2:24.2
Pace
276
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 638 |
| Drag Factor | 110 |
March 21, 2025 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.9 | 5,000 | 2:24.2 | 117 | 700 | 26 |
| 2:39.2 | 500 | 2:39.2 | 87 | 598 | 26 |
| 2:29.6 | 1,000 | 2:29.6 | 105 | 659 | 26 |
| 2:25.8 | 1,500 | 2:25.8 | 113 | 688 | 27 |
| 2:25.6 | 2,000 | 2:25.6 | 113 | 690 | 27 |
| 2:23.0 | 2,500 | 2:23.0 | 120 | 711 | 27 |
| 2:22.9 | 3,000 | 2:22.9 | 120 | 712 | 26 |
| 2:21.0 | 3,500 | 2:21.0 | 125 | 729 | 26 |
| 2:19.8 | 4,000 | 2:19.8 | 128 | 740 | 27 |
| 2:18.5 | 4,500 | 2:18.5 | 132 | 753 | 27 |
| 2:17.5 | 5,000 | 2:17.5 | 135 | 763 | 26 |
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Workout Graph
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