Neil Hughes 5000m row
5,000
Meters
23:55.8
Time
2:23.5
Pace
278
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 26 |
| Stroke Count | 631 |
| Drag Factor | 112 |
March 20, 2025 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.8 | 5,000 | 2:23.5 | 118 | 706 | 26 |
| 2:36.7 | 500 | 2:36.7 | 91 | 613 | 26 |
| 2:30.7 | 1,000 | 2:30.7 | 102 | 651 | 26 |
| 2:28.4 | 1,500 | 2:28.4 | 107 | 668 | 27 |
| 2:24.5 | 2,000 | 2:24.5 | 116 | 699 | 27 |
| 2:23.5 | 2,500 | 2:23.5 | 118 | 707 | 26 |
| 2:21.7 | 3,000 | 2:21.7 | 123 | 723 | 26 |
| 2:18.7 | 3,500 | 2:18.7 | 131 | 751 | 26 |
| 2:18.9 | 4,000 | 2:18.9 | 131 | 749 | 26 |
| 2:17.9 | 4,500 | 2:17.9 | 133 | 759 | 26 |
| 2:14.9 | 5,000 | 2:14.9 | 143 | 790 | 26 |
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Workout Graph
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