Neil Hughes 5000m row
5,000
Meters
23:52.5
Time
2:23.2
Pace
278
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Stroke Count | 627 |
| Drag Factor | 111 |
March 17, 2025 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.5 | 5,000 | 2:23.2 | 119 | 709 | 26 |
| 2:39.3 | 500 | 2:39.3 | 87 | 597 | 26 |
| 2:27.8 | 1,000 | 2:27.8 | 108 | 673 | 26 |
| 2:25.1 | 1,500 | 2:25.1 | 115 | 694 | 26 |
| 2:23.6 | 2,000 | 2:23.6 | 118 | 706 | 26 |
| 2:21.5 | 2,500 | 2:21.5 | 124 | 725 | 26 |
| 2:21.4 | 3,000 | 2:21.4 | 124 | 726 | 27 |
| 2:19.8 | 3,500 | 2:19.8 | 128 | 740 | 27 |
| 2:18.7 | 4,000 | 2:18.7 | 131 | 751 | 27 |
| 2:18.3 | 4,500 | 2:18.3 | 132 | 755 | 27 |
| 2:17.0 | 5,000 | 2:17.0 | 136 | 768 | 26 |
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Workout Graph
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