Neil Hughes 5000m row
5,000
Meters
23:42.9
Time
2:22.2
Pace
279
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 612 |
| Drag Factor | 111 |
March 10, 2025 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:42.9 | 5,000 | 2:22.2 | 121 | 718 | 25 |
| 2:31.2 | 500 | 2:31.2 | 101 | 648 | 24 |
| 2:25.5 | 1,000 | 2:25.5 | 114 | 691 | 26 |
| 2:24.3 | 1,500 | 2:24.3 | 116 | 700 | 26 |
| 2:22.4 | 2,000 | 2:22.4 | 121 | 717 | 27 |
| 2:21.6 | 2,500 | 2:21.6 | 123 | 724 | 26 |
| 2:20.5 | 3,000 | 2:20.5 | 126 | 734 | 25 |
| 2:20.5 | 3,500 | 2:20.5 | 126 | 734 | 25 |
| 2:19.5 | 4,000 | 2:19.5 | 129 | 743 | 26 |
| 2:19.2 | 4,500 | 2:19.2 | 130 | 746 | 26 |
| 2:18.3 | 5,000 | 2:18.3 | 132 | 755 | 26 |
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Workout Graph
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