Neil Hughes 5000m row
5,000
Meters
24:12.2
Time
2:25.2
Pace
276
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 649 |
| Drag Factor | 112 |
March 06, 2025 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:12.2 | 5,000 | 2:25.2 | 114 | 693 | 26 |
| 2:39.4 | 500 | 2:39.4 | 86 | 597 | 26 |
| 2:29.6 | 1,000 | 2:29.6 | 105 | 659 | 26 |
| 2:29.1 | 1,500 | 2:29.1 | 106 | 663 | 28 |
| 2:24.1 | 2,000 | 2:24.1 | 117 | 702 | 27 |
| 2:24.6 | 2,500 | 2:24.6 | 116 | 698 | 27 |
| 2:22.4 | 3,000 | 2:22.4 | 121 | 717 | 27 |
| 2:22.1 | 3,500 | 2:22.1 | 122 | 719 | 27 |
| 2:21.6 | 4,000 | 2:21.6 | 123 | 724 | 27 |
| 2:20.2 | 4,500 | 2:20.2 | 127 | 737 | 27 |
| 2:19.1 | 5,000 | 2:19.1 | 130 | 747 | 26 |
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Workout Graph
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