Neil Hughes 5000m row
5,000
Meters
23:38.5
Time
2:21.8
Pace
279
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 633 |
| Drag Factor | 113 |
March 05, 2025 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.5 | 5,000 | 2:21.8 | 123 | 722 | 26 |
| 2:35.1 | 500 | 2:35.1 | 94 | 622 | 26 |
| 2:26.3 | 1,000 | 2:26.3 | 112 | 684 | 27 |
| 2:24.2 | 1,500 | 2:24.2 | 117 | 701 | 27 |
| 2:22.1 | 2,000 | 2:22.1 | 122 | 719 | 27 |
| 2:21.1 | 2,500 | 2:21.1 | 125 | 728 | 27 |
| 2:20.3 | 3,000 | 2:20.3 | 127 | 736 | 27 |
| 2:19.8 | 3,500 | 2:19.8 | 128 | 740 | 27 |
| 2:19.1 | 4,000 | 2:19.1 | 130 | 747 | 27 |
| 2:16.4 | 4,500 | 2:16.4 | 138 | 774 | 26 |
| 2:14.1 | 5,000 | 2:14.1 | 145 | 799 | 27 |
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Workout Graph
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