Neil Hughes 5000m row
5,000
Meters
24:04.7
Time
2:24.4
Pace
276
Calories
81
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 642 |
| Drag Factor | 110 |
March 02, 2025 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:04.7 | 5,000 | 2:24.4 | 116 | 699 | 26 | 81 |
| 2:40.8 | 500 | 2:40.8 | 84 | 589 | 25 | 79 |
| 2:30.6 | 1,000 | 2:30.6 | 102 | 652 | 27 | 83 |
| 2:27.2 | 1,500 | 2:27.2 | 110 | 677 | 26 | 82 |
| 2:25.2 | 2,000 | 2:25.2 | 114 | 693 | 27 | 81 |
| 2:22.4 | 2,500 | 2:22.4 | 121 | 717 | 27 | 82 |
| 2:20.6 | 3,000 | 2:20.6 | 126 | 733 | 27 | 81 |
| 2:21.1 | 3,500 | 2:21.1 | 125 | 728 | 27 | 82 |
| 2:20.9 | 4,000 | 2:20.9 | 125 | 730 | 27 | 80 |
| 2:18.7 | 4,500 | 2:18.7 | 131 | 751 | 27 | 83 |
| 2:17.2 | 5,000 | 2:17.2 | 136 | 766 | 27 | 80 |
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Workout Graph
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