Neil Hughes 5000m row
5,000
Meters
23:30.6
Time
2:21.0
Pace
282
Calories
64
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 611 |
| Drag Factor | 111 |
March 01, 2025 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:30.6 | 5,000 | 2:21.0 | 125 | 729 | 26 | 64 |
| 2:34.0 | 500 | 2:34.0 | 96 | 629 | 25 | 126 |
| 2:28.1 | 1,000 | 2:28.1 | 108 | 670 | 26 | |
| 2:22.0 | 1,500 | 2:22.0 | 122 | 720 | 26 | |
| 2:23.1 | 2,000 | 2:23.1 | 119 | 711 | 26 | 132 |
| 2:16.9 | 2,500 | 2:16.9 | 136 | 769 | 26 | |
| 2:20.5 | 3,000 | 2:20.5 | 126 | 734 | 26 | 127 |
| 2:16.8 | 3,500 | 2:16.8 | 137 | 770 | 25 | 128 |
| 2:16.9 | 4,000 | 2:16.9 | 136 | 769 | 26 | |
| 2:16.8 | 4,500 | 2:16.8 | 137 | 770 | 27 | |
| 2:15.4 | 5,000 | 2:15.4 | 141 | 785 | 27 | 134 |
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Workout Graph
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