Neil Hughes 5000m row
5,000
Meters
24:30.2
Time
2:27.0
Pace
273
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 653 |
| Drag Factor | 111 |
February 27, 2025 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:30.2 | 5,000 | 2:27.0 | 110 | 679 | 26 |
| 2:43.2 | 500 | 2:43.2 | 81 | 577 | 25 |
| 2:33.7 | 1,000 | 2:33.7 | 96 | 631 | 26 |
| 2:29.5 | 1,500 | 2:29.5 | 105 | 660 | 26 |
| 2:27.7 | 2,000 | 2:27.7 | 109 | 673 | 27 |
| 2:25.3 | 2,500 | 2:25.3 | 114 | 692 | 27 |
| 2:23.0 | 3,000 | 2:23.0 | 120 | 711 | 27 |
| 2:23.6 | 3,500 | 2:23.6 | 118 | 706 | 27 |
| 2:21.4 | 4,000 | 2:21.4 | 124 | 726 | 27 |
| 2:21.7 | 4,500 | 2:21.7 | 123 | 723 | 27 |
| 2:21.2 | 5,000 | 2:21.2 | 124 | 727 | 27 |
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Workout Graph
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