Neil Hughes 5000m row
5,000
Meters
23:29.5
Time
2:20.9
Pace
283
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 629 |
| Drag Factor | 111 |
February 24, 2025 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:29.5 | 5,000 | 2:20.9 | 125 | 730 | 26 |
| 2:34.8 | 500 | 2:34.8 | 94 | 624 | 26 |
| 2:27.2 | 1,000 | 2:27.2 | 110 | 677 | 27 |
| 2:22.7 | 1,500 | 2:22.7 | 120 | 714 | 27 |
| 2:19.1 | 2,000 | 2:19.1 | 130 | 747 | 27 |
| 2:17.6 | 2,500 | 2:17.6 | 134 | 762 | 27 |
| 2:17.6 | 3,000 | 2:17.6 | 134 | 762 | 27 |
| 2:17.6 | 3,500 | 2:17.6 | 134 | 762 | 27 |
| 2:18.1 | 4,000 | 2:18.1 | 133 | 757 | 27 |
| 2:17.7 | 4,500 | 2:17.7 | 134 | 761 | 27 |
| 2:17.0 | 5,000 | 2:17.0 | 136 | 768 | 27 |
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Workout Graph
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