Neil Hughes 5000m row
5,000
Meters
23:23.1
Time
2:20.3
Pace
285
Calories
54
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 27 |
| Stroke Count | 643 |
| Drag Factor | 113 |
February 22, 2025 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:23.1 | 5,000 | 2:20.3 | 127 | 736 | 27 | 54 |
| 5:00.6 | 1,000 | 2:30.3 | 103 | 654 | 27 | 137 |
| 4:46.0 | 2,000 | 2:23.0 | 120 | 711 | 28 | |
| 4:37.0 | 3,000 | 2:18.5 | 132 | 753 | 28 | |
| 4:29.7 | 4,000 | 2:14.8 | 143 | 791 | 28 | |
| 4:29.8 | 5,000 | 2:14.9 | 143 | 790 | 27 | 136 |
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Workout Graph
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