Neil Hughes 5000m row
5,000
Meters
23:55.2
Time
2:23.5
Pace
279
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 641 |
| Drag Factor | 114 |
February 18, 2025 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.2 | 5,000 | 2:23.5 | 118 | 707 | 26 |
| 5:09.3 | 1,000 | 2:34.6 | 95 | 625 | 26 |
| 4:50.2 | 2,000 | 2:25.1 | 115 | 694 | 27 |
| 4:44.5 | 3,000 | 2:22.2 | 122 | 718 | 27 |
| 4:38.3 | 4,000 | 2:19.1 | 130 | 747 | 27 |
| 4:32.9 | 5,000 | 2:16.4 | 138 | 774 | 27 |
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Workout Graph
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