Neil Hughes 5000m row
5,000
Meters
23:11.3
Time
2:19.1
Pace
287
Calories
136
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 27 |
| Stroke Count | 624 |
| Drag Factor | 111 |
February 15, 2025 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.3 | 5,000 | 2:19.1 | 130 | 747 | 27 | 136 |
| 4:58.1 | 1,000 | 2:29.0 | 106 | 663 | 26 | 131 |
| 4:39.2 | 2,000 | 2:19.6 | 129 | 742 | 26 | 135 |
| 4:33.8 | 3,000 | 2:16.9 | 136 | 769 | 27 | 138 |
| 4:30.3 | 4,000 | 2:15.1 | 142 | 787 | 28 | 140 |
| 4:30.0 | 5,000 | 2:15.0 | 142 | 789 | 28 | 139 |
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Workout Graph
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