Neil Hughes 5000m row
5,000
Meters
23:33.6
Time
2:21.3
Pace
283
Calories
53
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 634 |
| Drag Factor | 110 |
February 14, 2025 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.6 | 5,000 | 2:21.3 | 124 | 726 | 27 | 53 |
| 5:00.7 | 1,000 | 2:30.3 | 103 | 654 | 26 | 134 |
| 4:47.8 | 2,000 | 2:23.9 | 117 | 704 | 27 | 134 |
| 4:41.0 | 3,000 | 2:20.5 | 126 | 734 | 27 | |
| 4:32.8 | 4,000 | 2:16.4 | 138 | 774 | 27 | |
| 4:31.4 | 5,000 | 2:15.7 | 140 | 782 | 28 |
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Workout Graph
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