Neil Hughes 5000m row
5,000
Meters
23:34.4
Time
2:21.4
Pace
284
Calories
88
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 27 |
| Stroke Count | 643 |
| Drag Factor | 110 |
February 13, 2025 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.4 | 5,000 | 2:21.4 | 124 | 725 | 27 | 88 |
| 5:06.5 | 1,000 | 2:33.2 | 97 | 634 | 26 | 111 |
| 4:43.7 | 2,000 | 2:21.8 | 123 | 722 | 27 | 113 |
| 4:40.9 | 3,000 | 2:20.4 | 126 | 734 | 28 | 109 |
| 4:33.8 | 4,000 | 2:16.9 | 136 | 769 | 28 | 111 |
| 4:29.5 | 5,000 | 2:14.7 | 143 | 792 | 28 |
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Workout Graph
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