Neil Hughes 5000m row
5,000
Meters
23:48.6
Time
2:22.8
Pace
281
Calories
52
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 632 |
| Drag Factor | 111 |
February 12, 2025 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.6 | 5,000 | 2:22.8 | 120 | 713 | 26 | 52 |
| 5:06.3 | 1,000 | 2:33.1 | 97 | 635 | 25 | 129 |
| 4:46.3 | 2,000 | 2:23.1 | 119 | 710 | 26 | 134 |
| 4:44.9 | 3,000 | 2:22.4 | 121 | 716 | 27 | |
| 4:39.5 | 4,000 | 2:19.7 | 128 | 741 | 27 | |
| 4:31.5 | 5,000 | 2:15.7 | 140 | 781 | 27 |
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Workout Graph
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