Neil Hughes 5000m row
5,000
Meters
24:16.0
Time
2:25.6
Pace
278
Calories
93
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 650 |
| Drag Factor | 110 |
February 09, 2025 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:16.0 | 5,000 | 2:25.6 | 113 | 690 | 26 | 93 |
| 5:05.4 | 1,000 | 2:32.7 | 98 | 638 | 26 | 130 |
| 4:52.2 | 2,000 | 2:26.1 | 112 | 686 | 27 | 134 |
| 4:47.3 | 3,000 | 2:23.6 | 118 | 706 | 27 | |
| 4:48.6 | 4,000 | 2:24.3 | 116 | 700 | 27 | 101 |
| 4:42.4 | 5,000 | 2:21.2 | 124 | 727 | 27 | 102 |
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Workout Graph
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