Neil Hughes 5000m row

5,000

Meters

23:33.8

Time

2:21.3

Pace

283

Calories

Average Watts124
Calories Per Hour726
Stroke Rate27
Stroke Count639
Drag Factor110

February 08, 2025 07:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:33.8 5,000 2:21.3 124 726 27
4:59.7 1,000 2:29.8 104 657 25
4:45.3 2,000 2:22.6 121 714 27
4:40.8 3,000 2:20.4 126 735 28
4:36.2 4,000 2:18.1 133 757 28
4:31.8 5,000 2:15.9 139 779 28

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Workout Graph

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