Neil Hughes 5000m row
5,000
Meters
23:52.3
Time
2:23.2
Pace
280
Calories
53
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Stroke Count | 639 |
| Drag Factor | 110 |
February 07, 2025 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:52.3 | 5,000 | 2:23.2 | 119 | 709 | 26 | 53 |
| 5:08.0 | 1,000 | 2:34.0 | 96 | 629 | 26 | 132 |
| 4:52.1 | 2,000 | 2:26.0 | 112 | 686 | 27 | 134 |
| 4:44.5 | 3,000 | 2:22.2 | 122 | 718 | 27 | |
| 4:36.0 | 4,000 | 2:18.0 | 133 | 758 | 27 | |
| 4:31.7 | 5,000 | 2:15.8 | 140 | 780 | 27 |
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Workout Graph
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