Neil Hughes 5000m row

5,000

Meters

24:10.0

Time

2:25.0

Pace

277

Calories

Average Watts115
Calories Per Hour695
Stroke Rate26
Stroke Count648
Drag Factor110

February 06, 2025 08:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:10.0 5,000 2:25.0 115 695 26
5:02.0 1,000 2:31.0 102 649 26
4:51.6 2,000 2:25.8 113 688 27
4:46.9 3,000 2:23.4 119 708 27
4:44.9 4,000 2:22.4 121 716 27
4:44.6 5,000 2:22.3 121 718 27

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Workout Graph

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