Neil Hughes 5000m row
5,000
Meters
23:47.9
Time
2:22.7
Pace
282
Calories
107
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 622 |
| Drag Factor | 109 |
February 05, 2025 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:47.9 | 5,000 | 2:22.7 | 120 | 713 | 26 | 107 |
| 5:05.7 | 1,000 | 2:32.8 | 98 | 637 | 26 | 105 |
| 4:48.8 | 2,000 | 2:24.4 | 116 | 700 | 26 | 105 |
| 4:41.3 | 3,000 | 2:20.6 | 126 | 732 | 26 | 106 |
| 4:37.5 | 4,000 | 2:18.7 | 131 | 750 | 26 | 108 |
| 4:34.5 | 5,000 | 2:17.2 | 135 | 765 | 26 | 112 |
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Workout Graph
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