Neil Hughes 3000m SkiErg
3,000
Meters
14:11.6
Time
2:21.9
Pace
167
Calories
118
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 32 |
| Stroke Count | 454 |
| Drag Factor | 82 |
January 31, 2025 17:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:11.6 | 3,000 | 2:21.9 | 122 | 721 | 32 | 118 |
| 2:27.5 | 500 | 2:27.5 | 109 | 675 | 30 | 92 |
| 2:23.2 | 1,000 | 2:23.2 | 119 | 710 | 32 | 107 |
| 2:21.7 | 1,500 | 2:21.7 | 123 | 723 | 32 | 126 |
| 2:20.3 | 2,000 | 2:20.3 | 127 | 736 | 33 | 129 |
| 2:19.8 | 2,500 | 2:19.8 | 128 | 740 | 33 | 127 |
| 2:19.1 | 3,000 | 2:19.1 | 130 | 747 | 32 | 128 |
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Workout Graph
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