Neil Hughes 5000m row
5,000
Meters
23:50.5
Time
2:23.0
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 633 |
| Drag Factor | 112 |
January 20, 2025 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:50.5 | 5,000 | 2:23.0 | 120 | 711 | 26 |
| 4:56.5 | 1,000 | 2:28.2 | 107 | 669 | 26 |
| 4:47.2 | 2,000 | 2:23.6 | 118 | 706 | 27 |
| 4:45.6 | 3,000 | 2:22.8 | 120 | 713 | 26 |
| 4:43.0 | 4,000 | 2:21.5 | 124 | 725 | 27 |
| 4:38.2 | 5,000 | 2:19.1 | 130 | 747 | 27 |
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Workout Graph
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