Neil Hughes 5000m row
5,000
Meters
23:05.3
Time
2:18.5
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 603 |
| Drag Factor | 112 |
January 17, 2025 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.3 | 5,000 | 2:18.5 | 132 | 753 | 26 |
| 4:47.1 | 1,000 | 2:23.5 | 118 | 707 | 26 |
| 4:36.7 | 2,000 | 2:18.3 | 132 | 754 | 26 |
| 4:35.3 | 3,000 | 2:17.6 | 134 | 761 | 26 |
| 4:34.4 | 4,000 | 2:17.2 | 136 | 766 | 26 |
| 4:31.7 | 5,000 | 2:15.8 | 140 | 780 | 26 |
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Workout Graph
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