Neil Hughes 5000m row
5,000
Meters
22:56.6
Time
2:17.6
Pace
288
Calories
89
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 27 |
| Stroke Count | 634 |
| Drag Factor | 101 |
January 12, 2025 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.6 | 5,000 | 2:17.6 | 134 | 761 | 27 | 89 |
| 4:50.0 | 1,000 | 2:25.0 | 115 | 695 | 26 | 82 |
| 4:36.0 | 2,000 | 2:18.0 | 133 | 758 | 27 | 83 |
| 4:33.1 | 3,000 | 2:16.5 | 137 | 773 | 28 | 84 |
| 4:31.4 | 4,000 | 2:15.7 | 140 | 782 | 28 | 86 |
| 4:26.2 | 5,000 | 2:13.1 | 148 | 810 | 29 | 114 |
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Workout Graph
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