Neil Hughes 5000m row
5,000
Meters
23:38.9
Time
2:21.8
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 619 |
| Drag Factor | 111 |
January 05, 2025 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.9 | 5,000 | 2:21.8 | 123 | 721 | 26 |
| 4:54.4 | 1,000 | 2:27.2 | 110 | 677 | 26 |
| 4:42.9 | 2,000 | 2:21.4 | 124 | 725 | 26 |
| 4:39.5 | 3,000 | 2:19.7 | 128 | 741 | 26 |
| 4:41.7 | 4,000 | 2:20.8 | 125 | 731 | 26 |
| 4:40.3 | 5,000 | 2:20.1 | 127 | 737 | 26 |
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Workout Graph
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