Neil Hughes 5000m row
5,000
Meters
23:38.6
Time
2:21.8
Pace
279
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 629 |
| Drag Factor | 113 |
May 09, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.6 | 5,000 | 2:21.8 | 123 | 721 | 26 |
| 2:33.9 | 500 | 2:33.9 | 96 | 630 | 25 |
| 2:28.6 | 1,000 | 2:28.6 | 107 | 667 | 26 |
| 2:26.2 | 1,500 | 2:26.2 | 112 | 685 | 26 |
| 2:23.5 | 2,000 | 2:23.5 | 118 | 707 | 26 |
| 2:21.6 | 2,500 | 2:21.6 | 123 | 724 | 27 |
| 2:20.3 | 3,000 | 2:20.3 | 127 | 736 | 27 |
| 2:18.8 | 3,500 | 2:18.8 | 131 | 750 | 27 |
| 2:17.2 | 4,000 | 2:17.2 | 136 | 766 | 27 |
| 2:15.6 | 4,500 | 2:15.6 | 140 | 783 | 27 |
| 2:13.0 | 5,000 | 2:13.0 | 149 | 812 | 27 |
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Workout Graph
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