Neil Hughes 5000m row

5,000

Meters

23:37.9

Time

2:21.7

Pace

286

Calories

Average Watts123
Calories Per Hour726
Stroke Rate24
Stroke Count585
Drag Factor119

June 28, 2026 18:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:37.9 5,000 2:21.7 123 726 286 24
4:55.0 1,000 2:27.5 109 671 55 24
4:43.9 2,000 2:21.9 122 735 58 25
4:41.4 3,000 2:20.7 126 729 57 25
4:40.8 4,000 2:20.4 126 743 58 25
4:36.8 5,000 2:18.4 132 754 58 25

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Workout Graph

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