Neil Hughes 5000m row
5,000
Meters
23:35.3
Time
2:21.5
Pace
286
Calories
131
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 614 |
| Drag Factor | 107 |
December 15, 2025 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.3 | 5,000 | 2:21.5 | 123 | 724 | 26 | 131 |
| 4:48.3 | 1,000 | 2:24.1 | 117 | 702 | 25 | 127 |
| 4:41.3 | 2,000 | 2:20.6 | 126 | 732 | 26 | 131 |
| 4:43.0 | 3,000 | 2:21.5 | 124 | 725 | 27 | 132 |
| 4:43.0 | 4,000 | 2:21.5 | 124 | 725 | 27 | 134 |
| 4:39.7 | 5,000 | 2:19.8 | 128 | 740 | 27 | 134 |
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Workout Graph
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