Neil Hughes 5000m row
5,000
Meters
25:19.8
Time
2:31.9
Pace
273
Calories
23
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 648 |
| Drag Factor | 108 |
December 10, 2025 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:19.8 | 5,000 | 2:31.9 | 100 | 643 | 25 | 23 |
| 5:19.5 | 1,000 | 2:39.7 | 86 | 595 | 25 | 118 |
| 5:09.9 | 2,000 | 2:34.9 | 94 | 623 | 26 | |
| 5:03.1 | 3,000 | 2:31.5 | 101 | 646 | 26 | |
| 4:58.4 | 4,000 | 2:29.2 | 105 | 662 | 26 | |
| 4:48.9 | 5,000 | 2:24.4 | 116 | 699 | 25 |
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Workout Graph
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