Neil Hughes 5000m row
5,000
Meters
23:41.5
Time
2:22.1
Pace
281
Calories
15
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 622 |
| Drag Factor | 109 |
September 22, 2025 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.5 | 5,000 | 2:22.1 | 122 | 719 | 26 | 15 |
| 5:01.9 | 1,000 | 2:30.9 | 102 | 650 | 25 | 76 |
| 4:45.9 | 2,000 | 2:22.9 | 120 | 712 | 26 | |
| 4:37.5 | 3,000 | 2:18.7 | 131 | 750 | 26 | |
| 4:38.9 | 4,000 | 2:19.4 | 129 | 744 | 27 | |
| 4:37.2 | 5,000 | 2:18.6 | 131 | 752 | 27 |
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Workout Graph
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