Neil Hughes 5000m row
5,000
Meters
24:59.5
Time
2:29.9
Pace
272
Calories
77
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 641 |
| Drag Factor | 109 |
September 21, 2025 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.5 | 5,000 | 2:29.9 | 104 | 657 | 26 | 77 |
| 5:14.6 | 1,000 | 2:37.3 | 90 | 609 | 26 | 76 |
| 5:02.2 | 2,000 | 2:31.1 | 101 | 649 | 26 | 78 |
| 4:57.4 | 3,000 | 2:28.7 | 106 | 666 | 26 | 77 |
| 4:54.2 | 4,000 | 2:27.1 | 110 | 678 | 26 | 78 |
| 4:51.1 | 5,000 | 2:25.5 | 114 | 690 | 26 | 77 |
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Workout Graph
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