Neil Hughes 5000m row
5,000
Meters
24:34.9
Time
2:27.4
Pace
274
Calories
15
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 618 |
| Drag Factor | 106 |
September 20, 2025 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:34.9 | 5,000 | 2:27.4 | 109 | 675 | 25 | 15 |
| 5:09.2 | 1,000 | 2:34.6 | 95 | 625 | 24 | 76 |
| 4:59.3 | 2,000 | 2:29.6 | 104 | 659 | 25 | |
| 4:53.4 | 3,000 | 2:26.7 | 111 | 681 | 25 | |
| 4:47.7 | 4,000 | 2:23.8 | 118 | 704 | 25 | |
| 4:45.2 | 5,000 | 2:22.6 | 121 | 715 | 26 |
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Workout Graph
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