Neil Hughes 5000m row
5,000
Meters
24:34.1
Time
2:27.4
Pace
275
Calories
101
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 623 |
| Drag Factor | 110 |
September 18, 2025 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:34.1 | 5,000 | 2:27.4 | 109 | 676 | 25 | 101 |
| 5:06.7 | 1,000 | 2:33.3 | 97 | 634 | 25 | 101 |
| 4:59.5 | 2,000 | 2:29.7 | 104 | 658 | 25 | 101 |
| 4:53.7 | 3,000 | 2:26.8 | 111 | 680 | 25 | 99 |
| 4:47.0 | 4,000 | 2:23.5 | 118 | 707 | 26 | 102 |
| 4:47.2 | 5,000 | 2:23.6 | 118 | 706 | 26 | 103 |
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Workout Graph
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