Neil Hughes 5000m row
5,000
Meters
24:28.5
Time
2:26.8
Pace
275
Calories
101
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 614 |
| Drag Factor | 109 |
August 30, 2025 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:28.5 | 5,000 | 2:26.8 | 111 | 680 | 25 | 101 |
| 5:00.2 | 1,000 | 2:30.1 | 103 | 656 | 24 | 98 |
| 4:57.5 | 2,000 | 2:28.7 | 106 | 665 | 25 | 103 |
| 4:51.8 | 3,000 | 2:25.9 | 113 | 687 | 25 | 102 |
| 4:50.4 | 4,000 | 2:25.2 | 114 | 693 | 26 | 103 |
| 4:48.5 | 5,000 | 2:24.2 | 117 | 701 | 26 | 102 |
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Workout Graph
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